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Old 10-17-2013, 09:54 AM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Brooks Kubik 10 Rules of Life and Lifting

1. If in doubt, do squats.

2. Deadlifts are also good.

3. So is Olympic lifting.

4. Machines are not good.

5. Training smart but eating dumb is a
waste of time.

6. Eating smart but training dumb is also
a waste of time.

7. If it works, keep on doing it.

8. New and improved is different, not
better. And usually, it's not even
better.

9. Stand on your feet when you train.
That's what feet are made for.

10. An unbeatable formula: Think, plan
and do. But too many people forget the
last part of the formula.

Bonus thought:

If you don't try, you'll never know.

Yours in strength,

Brooks Kubik
__________________
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Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


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