Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements > Diet Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Diet Logs Keep your diet/eating plan logs here.

Reply
 
Thread Tools Search this Thread Display Modes
Old 10-01-2013, 04:26 AM   #31
baldbull
Senior Member
Brawn
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 221
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

10/1

Meal 1
12 wings
salad
x2 reese pcs

Meal 2
2 pb and J sammies, fritos

Meal 3
__________________
Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650
baldbull is offline   Reply With Quote
Sponsored Links
Old 02-21-2014, 02:32 AM   #32
baldbull
Senior Member
Brawn
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 221
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

2/20

Meal 1
pretzel cheeseburger

Meal 2
beef a roni w 2 turkey sausages

snack: large slim jim, 5 pcs valentines candy

Meal 3
greek yogurt, granola bar

Pre WO
C4 2 scoops

Meal 4
protein shake 2 scoops w creatine

Meal 5
dbl whopper w cheese meal
half orginal chix sandwich
__________________
Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650
baldbull is offline   Reply With Quote
Old 02-21-2014, 02:32 AM   #33
baldbull
Senior Member
Brawn
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 221
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

2/21

Meal 1
2 large chix breasts
filling

snack: hard pretzels

Meal 2
__________________
Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650

Last edited by baldbull; 02-21-2014 at 05:26 AM.
baldbull is offline   Reply With Quote
Old 05-07-2015, 11:50 PM   #34
baldbull
Senior Member
Brawn
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 221
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

5/8

pre wo: 3 scoops NO Xplode


Meal 1
2 scoops protein w creatine mono

Meal 2
2 chicken breast parm sammies
pasta
2 egg whites

snack:
4 sausage sticks
3oz bag butter pretzels
king size PB snickers

Drinks:
32oz water
16 oz monster
32oz powerade

Meal 3
2 sausage egg and cheese mcmuffins
hash brown
large OJ

Meal 4
cabbage and noodles w 2 hot dogs
32oz kool aid
__________________
Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650

Last edited by baldbull; 05-08-2015 at 10:58 PM.
baldbull is offline   Reply With Quote
Old 05-08-2015, 10:58 PM   #35
baldbull
Senior Member
Brawn
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 221
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

5/9

20-24oz coffee w creamer
MONSTER ENERGY
16OZ WATER

SNACK: 3 BEEF STICKS

SNACK 2 OREO CREAM DONUGHT

MEAL 1
CHICKEN BREAST PARM W PASTA
ICE TEA 32OZS
__________________
Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650

Last edited by baldbull; 05-09-2015 at 11:41 AM.
baldbull is offline   Reply With Quote
Old 05-12-2015, 10:23 PM   #36
baldbull
Senior Member
Brawn
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 221
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

ate like shit on my days off, and hit the booze as well. back to eating or at least trying to eat better.

5/12

Meal 1
greek yogurt
suasge egg and cheese biscuit
2 glasses dole juice

Meal 2
4 soft tacos
4 glasses ice tea

coffee 20-24oz

Meal 3
uncrustable
banana
greek yogurt
__________________
Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650
baldbull is offline   Reply With Quote
Old 05-13-2015, 02:49 AM   #37
baldbull
Senior Member
Brawn
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 221
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

5/13

meal 1
3 soft tacos
32oz Gatorade

meal 2
choc chip muffin w butter
2 glasses milk

meal 3
5 ravoli w 2 pcs sausage
16oz ice tea

snack 1:monster and combos
__________________
Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650

Last edited by baldbull; 05-13-2015 at 10:21 PM.
baldbull is offline   Reply With Quote
Old 05-13-2015, 11:55 PM   #38
baldbull
Senior Member
Brawn
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 221
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

5/14

Meal 1
egg roll, pork fried rice, one fried chicken wing
32OZ GATORADE

Meal 2
PBJ
GREEK YOGURT

SNACK:COMBOS, 20OZ ICE TEA
WATER 32OZX/

Meal 3
3 hot dogs
__________________
Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650

Last edited by baldbull; 05-14-2015 at 11:34 PM.
baldbull is offline   Reply With Quote
Old 05-14-2015, 11:35 PM   #39
baldbull
Senior Member
Brawn
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 221
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

5/15

Meal 1
BK orginal chix sammie and big king
dr pepper

Meal 2
CONTAINER SAUSAGE AND RAVOLI
32 oz gatorade

16oz bottled water x /
__________________
Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650

Last edited by baldbull; 05-15-2015 at 02:24 AM.
baldbull is offline   Reply With Quote
Old 05-30-2015, 02:26 AM   #40
baldbull
Senior Member
Brawn
 
baldbull's Avatar
 

Join Date: Apr 2013
Location: Philly
Posts: 221
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
Default

5/29

meal 1
3 frozen burritos

meal 2(pre-wo meal)
2 breaded chicken tenders(tyson)
2 servings mac and cheese

pre-wo
no xplode 2.5 scoops

meal 3
protein,yogurt,bannana,water and ice blended shake
__________________
Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650
baldbull is offline   Reply With Quote
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Nutrition help! JumpmanRugs Nutrition, Diet and Supplements 5 08-10-2013 12:42 PM
Need Nutrition Help VicPhilly Nutrition, Diet and Supplements 9 03-12-2012 08:49 PM
Nutrition Tips wannebe91 Nutrition, Diet and Supplements 5 12-06-2011 05:50 PM
Nutrition by Ken Leistner BendtheBar Articles 3 10-24-2011 08:43 AM
Re-Comp Nutrition andys_trim Nutrition, Diet and Supplements 4 07-05-2010 06:57 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:38 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.