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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 09-28-2013, 12:03 PM   #1
MadScientistOfMaB
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Join Date: Jul 2013
Location: Fayetteville, AR
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Default Switching mass gainers

I am switching from your basic 800-1000 cal carb heavy mass gainer because I am running out and haven't seen the gains I am wanting. My idea is too do 90-100g of protien and a TON of fat.

Thoughts (for post workout):
3 scoops of protien (30g each)
heavy whipping cream
1 cup of almonds (almost pure fat)
1/4-1/2 cup of oats

1st question: what are the effects of massively decreasing carbs and increasing fat short term/till adjusted (I plan on doing re-feeds twice a week)

2nd question: what else can I add to this fatty deliciousness that I will be blending
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Experimentation is the word of the day here, and you're going to be like a mad scientist, tinkering with your diet until you've turned yourself into a massive, world-destroying robot bent on nothing short of the subjugation and destruction of the entire human race.
-Jamie Lewis (Chaos&Pain)

Nothing exceeds like excess.

HT: 5'10" WT: 220
Deadlift 455 Squat 405
Bench 355 Push-press 275
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