Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Purus Labs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Purus Labs

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 09-28-2013, 01:46 AM   #11
Ramrod
"1500" by 2017
Max Brawn
 
Ramrod's Avatar
 

Join Date: Oct 2012
Posts: 3,138
Training Exp: 17
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Squats
Reputation: 415459
Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!Ramrod is one with Crom!
Default

Yesterday was a Deadlift Day. I've been working around a SI Pain.. So I really haven't pulled heavy from the floor for weeks. Walked into the gym and started warming up. Switched to Sumo on the first Warm and it felt more natural for some reason. So I kept going. Worked up a final set of 455x5 Sumo.. Which is a PR for me with Sumo..

I've been dosing my Condense like this... Off day None, Heavy Days(Big 3) 2 Scoops, Bodybuilding Days (Lighter Days) 1 Scoop.


__________________
.
.

Proudly sponsored by
www.RAMRODREVIEWS.com

Meet PR's: 480/320/520 = 1320 @180
RAW PR's 520/340/585 = 1,445
Standard Gear Meet 573/451/650 = 1674 @ 198
Gear PR's 635/480/672 = 1787

instagram @ramrodreviews
Powerlifting Routines
Lifting Large Coupon Code for 10% off "EBBC"
Strong House Project Coupon Code for10% off "RAMROD10"
Blue Line Barbell Coupon Code for 15% off "Morey15"
Ramrod is offline   Reply With Quote
Sponsored Links
 

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
The Best Deals on Purus Labs Randoja Purus Labs 5 09-06-2013 07:00 PM
Jwood's Purus Labs Log jwood Purus Labs 130 08-09-2013 06:11 PM
Purus Labs Clothing Grambo Purus Labs 14 08-05-2013 07:33 PM
Purus Labs CEO on Supp-Talk Podcast, and chance to win Purus Labs products. Randoja Purus Labs 3 07-22-2013 07:37 PM
Muscle Marinade. Condense. Brute and Purus is a beautiful thing bruteforce Purus Labs 77 06-30-2013 10:35 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:12 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2016, vBulletin Solutions, Inc.