|09-27-2013, 02:48 PM||#1|
Join Date: Oct 2012
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
Fav Supp: Caffeine
LD Logs D-Pol and Condense
Special thanks to Randoja and team over at Purus Labs for giving me the opportunity to log 30 days of D-Pol and 40 servings of Green Apple Condense.
D-Pol Nutrition Facts
Condense Green Apple Nutrition Facts
Lifting seriously for 4 years, starting with a focus on bodybuilding, then moving towards a focus on powerlifting, and now focusing again on muscular size and symmetry.
Currently Lifting 4x week on a body part split designed by Steve which incorporates bulldozer sets, high volume, and low to moderate rest periods. Calories range from 2500-3500+ depending on the day, but my goal right now is to add mass.
D-Pol Review Criteria
* Body Composition
Condense Review Criteria
* Taste and Mixibility (for the first dose)
* Other (endurance, crash, etc...)
Thanks for checking in and joining me along for the ride. If you have any questions, comments, concerns, please do not hesitate to voice them!
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