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Old 09-27-2013, 09:01 AM   #1
jwood
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Default Need opinions

Thinking of some minor tweaks in my cycle for squats. I would like to add in front squats, but I do not want to eliminate back squats.

I run everything for 12 week cycles, but squats are broken don into 3 week mini cycles.

Do you think it would be a good idea to alternate squats every cycle or every other cycle?

I am thinking 3 weeks of back squats and then 3 weeks of front squats, what do you guys think.

Thanks in advance
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