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Old 09-19-2013, 12:39 PM   #1621
BendtheBar
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Quote:
Originally Posted by Bronco View Post
Squat 280x9
Killed it.
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Old 09-19-2013, 07:12 PM   #1622
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Killed it.
thanks.
i thought that ninth one was gonna kill me.
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Old 09-19-2013, 11:19 PM   #1623
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Best day ever deadlifting!!

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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
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Old 09-20-2013, 08:19 AM   #1624
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Best day ever deadlifting!!

http://www.youtube.com/watch?v=dXzyZIYveCM
wow, that's some serious deadlifting.
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Old 09-20-2013, 09:03 AM   #1625
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Quote:
Originally Posted by Squatter View Post
Best day ever deadlifting!!

http://www.youtube.com/watch?v=dXzyZIYveCM
Monster work. And I can really appreciate the passion. It's apparent why you succeed.
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Old 09-20-2013, 03:47 PM   #1626
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Love it, Squatter.

Squats from Monday: 440x3, 460x1. Both PR's.

Benched 300 for the first time yesterday. Took me long enough.
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Old 09-20-2013, 09:00 PM   #1627
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deadlift 365x2
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Old 09-20-2013, 10:06 PM   #1628
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deadlift 385x7
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Old 09-21-2013, 07:26 AM   #1629
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Quote:
Originally Posted by Davis View Post
Love it, Squatter.

Squats from Monday: 440x3, 460x1. Both PR's.

Benched 300 for the first time yesterday. Took me long enough.
That was a great week, then

Big squats!
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dips: bodyweight + 176 x 4
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Old 09-21-2013, 07:28 AM   #1630
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I'm on a weighted pull-ups jag at the moment.

Parallel-grip pull-ups PR

Bodyweight + 42.5 kg (93lbs) X 2

Bodyweight is currently 217.
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