Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 09-14-2013, 06:59 PM   #1611
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 80,899
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

805 power shrug PR just for fun.

__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Sponsored Links
Old 09-16-2013, 01:07 PM   #1612
fenrisulfr
Peanut Butter Member
Max Brawn
Points: 10,634, Level: 68 Points: 10,634, Level: 68 Points: 10,634, Level: 68
Activity: 25% Activity: 25% Activity: 25%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,846
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
Reputation: 353261
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Squat
435.
25 lb PR
fenrisulfr is online now   Reply With Quote
Old 09-17-2013, 02:53 PM   #1613
zach90
Senior Member
Uber Brawn
Points: 1,786, Level: 24 Points: 1,786, Level: 24 Points: 1,786, Level: 24
Activity: 2% Activity: 2% Activity: 2%
 
zach90's Avatar
 

Join Date: Jun 2013
Location: St Augustine, Fl
Posts: 265
Training Exp: 6 years
Training Type: Powerlifting
Fav Exercise: curls... lol jk DEADS
Fav Supp: moe food
Reputation: 21918
zach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributor
Default

squat 315x2
zach90 is offline   Reply With Quote
Old 09-17-2013, 06:05 PM   #1614
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 80,899
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Huge squattin' guys.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Old 09-17-2013, 06:32 PM   #1615
Randoja
Powered by Purus
Max Brawn
Points: 7,378, Level: 57 Points: 7,378, Level: 57 Points: 7,378, Level: 57
Activity: 9% Activity: 9% Activity: 9%
 
Randoja's Avatar
 

Join Date: Sep 2012
Posts: 2,148
Training Exp: 12 years on and off.
Training Type: Powerlifting
Fav Exercise: Squat/Bench/Dead
Fav Supp: Whole Milk
Reputation: 143191
Randoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master member
Default

Quote:
Originally Posted by BendtheBar View Post
Huge squattin' guys.
Agreed, nice work! Makes me want a squat PR now haha.
__________________
Purus Labs Rep, I frequent the Shoutbox.
Unbreakable Gear Athlete
www.thesquatjedi.com
www.puruslabs.net
www.unbreakablegear.com <--Save 10% on apparel with coupon code MAB10!
Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
Randoja is offline   Reply With Quote
Old 09-17-2013, 09:37 PM   #1616
Bronco
Cool Guy
Brawn
Points: 1,448, Level: 21 Points: 1,448, Level: 21 Points: 1,448, Level: 21
Activity: 2% Activity: 2% Activity: 2%
 
Bronco's Avatar
 

Join Date: Mar 2013
Location: USA
Posts: 171
Training Exp: 2
Training Type: Powerlifting
Fav Supp: Chicken
Reputation: 10202
Bronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributor
Default

Bench 225x10
Bronco is offline   Reply With Quote
Old 09-18-2013, 11:46 AM   #1617
IrishHitman
Senior Member
Max Brawn
Points: 6,200, Level: 51 Points: 6,200, Level: 51 Points: 6,200, Level: 51
Activity: 4% Activity: 4% Activity: 4%
 
IrishHitman's Avatar
 

Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 931
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: Chili Oil
Reputation: 75970
IrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beast
Default

As mentioned in my log, 565x2 high pin rack pull and 325x3 from a 2 board. Old 1RM on bench is 325.

Sent from my DROID RAZR HD using Tapatalk 4
__________________
My Training Log

"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
IrishHitman is offline   Reply With Quote
Old 09-18-2013, 12:16 PM   #1618
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 80,899
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by Bronco View Post
Bench 225x10
Big number.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Old 09-18-2013, 12:16 PM   #1619
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 80,899
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by IrishHitman View Post
As mentioned in my log, 565x2 high pin rack pull and 325x3 from a 2 board. Old 1RM on bench is 325.

Sent from my DROID RAZR HD using Tapatalk 4
Killing that iron.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Old 09-19-2013, 10:15 AM   #1620
Bronco
Cool Guy
Brawn
Points: 1,448, Level: 21 Points: 1,448, Level: 21 Points: 1,448, Level: 21
Activity: 2% Activity: 2% Activity: 2%
 
Bronco's Avatar
 

Join Date: Mar 2013
Location: USA
Posts: 171
Training Exp: 2
Training Type: Powerlifting
Fav Supp: Chicken
Reputation: 10202
Bronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributorBronco is a dedicated contributor
Default

Squat 280x9
Bronco is offline   Reply With Quote
Reply

Bookmarks

Tags
thread


Similar Threads
Thread Thread Starter Forum Replies Last Post
another C&P thread kman025 General Board 26 01-12-2010 05:22 PM
PHF Thread BendtheBar Nutrition, Diet and Supplements 7 07-06-2009 07:17 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:30 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.