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|09-15-2013, 11:38 AM||#1|
Join Date: Jan 2013
Location: London City UK
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
My 2 month progress pictures
I'd say I gained somewhere between 1.5, and 2.5 pounds of muscle.
Will upload leg pictures later on tonight.
Don't know weather thats good progress, bad progress, whatever. Considering the general consensus about the other guy was that he didn't do very well, (and he looked a damn sight better than me after 2 months), I'm guessing the reviews won't be great.
But never the less, here they are.
|09-15-2013, 11:41 AM||#3|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
They all look to be taken on the same day? Did you post before pics?
|09-15-2013, 11:54 AM||#6|
Powered by Purus
Join Date: Sep 2012
Training Exp: 12 years on and off.
Training Type: Powerlifting
Fav Exercise: Squat/Bench/Dead
Fav Supp: Whole Milk
You can't deny this. All kinds of gains!
|09-15-2013, 11:58 AM||#7|
Join Date: May 2011
Location: Ft. Hood, Tx
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Dude, you look fantastic! Chest and shoulders are filling out, and your upper back looks freaking awesome! This is absolutely fantastic progress. It's easy to tell that you've been doing your deadlifts when you look at your upper back.
You should be extremely proud of yourself. Don't change anything, keep striving for progress, and you're going to be amazed when you look at your pictures 6 months to a year from now.
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
|09-15-2013, 12:04 PM||#8|
Join Date: Sep 2009
Location: Calgary, Alberta, Canada
Training Exp: 12
Training Type: Wendler 531
Fav Exercise: Bench
Fav Supp: Beef
That was only 2 months!?! Nice work man!
Sent from my Galaxy Nexus using Tapatalk 4
Total = 1061
|09-15-2013, 12:46 PM||#10|
Join Date: Feb 2013
Location: Lexington, SC
Training Type: Powerbuilding
Fav Exercise: Deadlifts
Dude, you're making stellar progress LG, I have no idea why you're so caught up in thinking you haven't put on muscle. Whatever you're doing, keep it up because it's working
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