|09-15-2013, 12:00 PM||#1|
Join Date: Aug 2013
Location: New York
Training Exp: 1 year
Training Type: Powerlifting
Fav Exercise: squat
Fav Supp: meat
One year progress
Today has been a year since I stopped eating gluten do to a gluten intolerance. It has also been about a year and 3 months of lifting. During this year I was out of my house for 2 weeks from hurricane sandy and did not have a gym for 2 months. I train like a powerlifter and do not train for muscle but this is what I have. LindenGarcia18 gave me the idea to do this when they made there progress thread.
I started at 160 pounds skinny fat and could barely bench the bar.
Legs 25 inches
arms 15 and 1/4
I am bulking weight at 182 about 15%bf
"Living with integrity is hard but it also breads true happiness because you can go to sleep every night with a clear mind."
You need to Build, Do not test all of the time.
Sometimes your strongest attribute becomes an obstacle
Training log- http://muscleandbrawn.com/forums/sho...026#post490026
|Thread||Thread Starter||Forum||Replies||Last Post|
|Gasp's 1 Year Progress...||gaspers04||General Board||12||10-04-2012 07:50 AM|
|My progress||lowery||Muscle Building and Bodybuilding||18||06-18-2012 10:06 AM|
|how is my progress???||mustkhal||Muscle Building and Bodybuilding||2||05-04-2012 02:05 PM|
|Critique my 3 year progress||BendtheBar||Muscle Building and Bodybuilding||9||06-08-2011 08:12 AM|
|Critique my 1 year 8 month progress 17 yo||evgeney||Muscle Building and Bodybuilding||25||01-26-2010 01:55 PM|
|Thread Tools||Search this Thread|