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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 09-06-2013, 10:55 PM   #11
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What's the "Epic" thing that looks like motor oil?
Only the Best Pre-Workout I have every used.
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Old 09-06-2013, 11:20 PM   #12
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I know what that is. It's Epic a PWO by LG Sciences. You take like 1 oz and swish it in your mouth for a minute then swallow. It has some gas, but it's kinda like cough syrup, and you want to shake it really well! My training partner and I split a bottle I won like 6 months ago.
See I loved mine. I took 1.5 oz or a Full Shot Glass. I haven't been able get it for a while. My wife didn't like the taste much, but I didn't mind it.
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Old 09-07-2013, 05:04 AM   #13
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Good choices here. I like that you included the bottle of advil, haha. That, along with a heating pad is often part of my prewrkout regimen.
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Old 09-07-2013, 07:37 AM   #14
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Shown here we have:

Big tubs of what is in the little bag; The Protein Works whey. One tub is regular whey and one is my custom PWO blend that they mix for me. I have dextrose, whey and creatine.

Xtend has been a staple of mine for years.

Ark 1 - Energy and GH producer. It's a powdered supp based around Arginine. Also contains a lot of B vitamins and Co Q10 and no stimulants for a natural energy hit.

Ark 2 - High quality multi-vitamin.

Ark 3 - Anti-inflammatory and joint supp. Ideal for PWO use. Kills DOMS dead.

NOT SHOWN: Generic brand caffeine tabs. I take 200mgs along with my Ark 1 before training. I also use fish oils on a daily basis. Currently using Universal's.
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Old 09-07-2013, 11:11 AM   #15
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How is the protein powder?
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Old 09-07-2013, 01:04 PM   #16
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How is the protein powder?
The Protein Works stuff is good. Reasonably priced and tastes great.

The stuff that was originally in those tubs was very nasty but dirt cheap.
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Old 09-22-2013, 04:13 PM   #17
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Lot 052813Ami-CnB
Sent that Lot Number in for Lab results of that Batch... I'll post them if I get them back.
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Old 09-24-2013, 08:36 AM   #18
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Behold my stash. Still waiting on a 3 month stack from biocor supposedly, creatine, agmatine, citrulline, and divamax.
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Old 09-24-2013, 10:07 AM   #19
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Got a little RCSS stashed away from a rainy day
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Old 09-28-2013, 02:22 AM   #20
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Recent Stash Stoot..

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