|08-30-2013, 12:06 AM||#31|
Join Date: Feb 2011
Location: Richmond, VA
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
Nice work imp. It'd be nice if you actually pushed it and stopped whining about this and that, but hey anything for fun I always say.
Rock on brother.
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240
Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
Everything competes for recovery so more assistance is not always the best idea. miked96
|Thread||Thread Starter||Forum||Replies||Last Post|
|Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles||Dork McSchlorp||General Board||7||04-06-2014 04:48 PM|
|Feedback on switching from fullbody training to push/pull/leg training||dooj||Muscle Building and Bodybuilding||4||04-27-2011 06:43 PM|
|10 years training: this I give to you. Advice from my training experience.||DocColossus||Training Logs||64||05-04-2010 08:42 PM|
|Thread Tools||Search this Thread|