|08-29-2013, 05:12 PM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Official thread of the week thread
We will be starting a new program starting today. It is aimed at encouraging members to start threads featuring interesting fitness, lifting and nutritional information, videos and engaging topics.
What to do
If you feel a thread is worthy of nomination, simply post the TITLE and FORUM MEMBER'S NAME in this thread.
Each Sunday night I will pick the best thread of the week.
Note: No logs allowed. This is not for logs.
Note: Threads must be started within that given week. You can't nominate threads that were started prior to a given week.
Thread of the week winners
Thread winners get either:
--$20 in Amazon cash
--2 pounds of protein shipped anywhere in the world.
--Anderson KLA Knee Wraps
--Anderson KLA Wrist Wraps
--$20 supplement coupon from M&S
Like a thread? Post in below...
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