|08-23-2013, 04:13 AM||#11|
Join Date: Feb 2013
Keep at it, GT55.
I think you should have no worries at all getting to - probably above - a 900lbs total in one year of hard work. Can't see why not.
I thoroughly recommend the 5/3/1 full body program from the "Beyond 5/3/1" e-book, in case you're open to a slightly different way of doing this. And if not that one, there are earlier versions in the 5/3/1 e-book and on Wendler's website, that would be pretty good too.
But either way, like I said, just keep at it. This is the most important thing: consistent hard work.
|Thread||Thread Starter||Forum||Replies||Last Post|
|5/3/1 Fullbody for Beginners||BendtheBar||Workouts||18||08-26-2016 08:21 PM|
|Powerlifting for beginners questions||Greu||Powerlifting & Strength Training||15||02-17-2013 04:03 PM|
|Tips for beginners||wannebe91||Muscle Building and Bodybuilding||9||12-15-2011 10:48 AM|
|Bodybuilding for beginners||TitanWIP||Muscle Building and Bodybuilding||17||10-07-2011 02:19 PM|
|Most Lifters are Still Beginners||Iron Gladiator||General Board||0||09-28-2010 09:12 AM|
|Thread Tools||Search this Thread|