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Old 08-23-2013, 04:13 AM   #11
Senior Member
Max Brawn

Join Date: Feb 2013
Location: Australia
Posts: 5,869
Training Exp: a few years on and off
Training Type: Fullbody
Fav Exercise: clean 'n press
Fav Supp: wpc; nothing else
Reputation: 415486
Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!

Keep at it, GT55.

I think you should have no worries at all getting to - probably above - a 900lbs total in one year of hard work. Can't see why not.

I thoroughly recommend the 5/3/1 full body program from the "Beyond 5/3/1" e-book, in case you're open to a slightly different way of doing this. And if not that one, there are earlier versions in the 5/3/1 e-book and on Wendler's website, that would be pretty good too.

But either way, like I said, just keep at it. This is the most important thing: consistent hard work.
my training log
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