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Old 08-20-2013, 07:31 AM   #1
mrbrown55
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Join Date: Aug 2013
Location: manchester england
Posts: 357
Training Exp: 7
Training Type: Wendler 531
Fav Exercise: shoulder press
Fav Supp: whey
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Default Greetings my friends

My name is Chris Brown (not that one) from manchester england. I just turned 30 and have been training about 7 years. Unfortunately the majority of this was spent on garbage workouts from muscle & fitness and flex which got me nowhere. Over the last few months I have been using 5/3/1 and making progress. I don't lift anything special weight wise but love it none the less. I live with my girlfriend and 2 cats, also really enjoy mma. Look forward to speaking to you all at some point and hopefully learning a few things along the way.

Brown
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