|08-11-2013, 11:07 AM||#1|
Join Date: Feb 2013
Training Exp: 1 year
Training Type: Lose Weight
Fav Exercise: Squat
Fav Supp: Beta Alanine
Please critique form - deadlift
I've filmed my conventional deadlift and my sumo deadlift.
I can't seem to have more quad drive AND maintain my lower back straight. I just can't...
What advice would you offer me to improve my deadlift form and from the videos, which do you think is more better for me between the conventional and sumo?
Thank you in advance!
Current: 107kg Squat, 82.5kg Bench, 130kg lDeadlift
Goal: 120kg Squat, 90kg Bench, 150kg Dead
If you let yourself influenced negatively by others then you're following the path to failure.
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