Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts


Training Logs Keep your training and supplement logs here

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 07-19-2013, 08:53 PM   #1
New Brawn

Join Date: Dec 2012
Location: Kansas City MO area
Posts: 35
Training Exp: 30
Training Type: General Fitness
Fav Exercise: Back
Reputation: 260
bsprad is off to a good startbsprad is off to a good startbsprad is off to a good start
Default This week's workouts

I worked out Monday, Tuesday, Thursday and Friday.

Monday was chest and triceps

Tuesday was legs and cardio

Thursday was shoulders and biceps

Friday was back and cardio

The food has been pretty good this week with a couple of exceptions.
bsprad is offline   Reply With Quote
Sponsored Links


Similar Threads
Thread Thread Starter Forum Replies Last Post
My workouts. haru66 Muscle Building and Bodybuilding 12 08-01-2013 04:20 AM
Workouts ? Trueblood Introduce Yourself 7 04-19-2013 02:11 PM
Only once a week? Jesda Muscle Building and Bodybuilding 4 12-12-2011 02:19 PM
3 Workouts a Week Enough? BendtheBar Muscle Building and Bodybuilding 11 11-23-2011 10:36 AM
Pay for workouts? KatCali85 Muscle Building and Bodybuilding 1 08-31-2009 06:32 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 01:52 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.