|07-05-2013, 06:29 PM||#11|
Wolfman of Ironsport
Join Date: Jan 2010
Location: Philadelphia, PA
"Before the Beginning, after the great war between Heaven and Hell, God created the Earth and gave dominion over it to the crafty ape he called Man. And to each generation was born a Creature of Light and a Creature of Darkness... and great armies clashed by night in the ancient war between good and evil. There was magic then. Nobility. And unimaginable cruelty. And so it was until the day that a false sun exploded over Trinity, and man forever traded away wonder for reason."
|07-05-2013, 07:24 PM||#12|
Join Date: Feb 2011
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
I will give this a try...and put a video up. This sort of training is right up my personal alley. But I am adding a twist, 135 Military press to the list. My understanding its 135 for each lift, and do what you can in 10 minutes right, Steve? Or?
Peace to all of you!
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