|06-29-2013, 10:20 AM||#1|
Join Date: Feb 2013
Fav Exercise: Squat
Fav Supp: Oxidane
I have a question about deficit deadlift, and I can't find any videos from anyone reputable explaining it. I pull conventional, not sumo.
When you do deficit deadlift, do you...
I did these yesterday. The 1st way felt more natural, but it also felt easier. I thought I might've been negating the purpose of the deficit. So then I did the 2nd way, but I felt like I was rounding my back, and I don't want to injure myself. So how do you do these?
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