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Old 06-03-2013, 05:51 AM   #1451
RobMoriRB
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solid work mab.....where did you do rack pulls from?
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MEET PR
Squat: 440
Bench: 301
Dead Lift: 501

GYM PR
Squat: 405
Bench: 285
Dead Lift: 475

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Old 06-03-2013, 11:42 AM   #1452
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Quote:
Originally Posted by Squatter View Post
Still, never cease to amaze with your big lifting Mike. It's hard to pick something out, but I'll have to go with those Chins. Sick.
Thank you Jim, and I do those chins because I absolutely hate rowing.

Quote:
Originally Posted by Randoja View Post
Damn, you are strong. Subbed.
Thank you!

Quote:
Originally Posted by Off Road View Post
Strong log work and crazy curls. My biceps are completely cramped after about 30 reps with that weight.
Thanks OR, I've been chasing the log press for 3 C&P for about 3 weeks now. And trust me my biceps were just pain for about an hour.

Quote:
Originally Posted by Mr.Silverback View Post
Your strength never ceases to amaze me tiny titan! I'm and simply impressed
Thank you SB, I still have a long way to go though.

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Originally Posted by fenrisulfr View Post
Wow. Killin it. Subbed
Thanks! And Welcome!

Quote:
Originally Posted by RobMoriRB View Post
solid work mab.....where did you do rack pulls from?
Thanks Rob, and right below the knee. I'm not trying to make excuses for them, but I'm not sure if it was belt placement or something but I felt like I was going to puke after every second rep.

5/31/13

Squats
415x4
415x4
415x4
285x20
285x25 I have never pushed a rep set that hard

Bench Press Paused
320x2
320x2
320x2
320x2

BTN Push Press
260x2
260x2
260x1
260x2
215x7
215x7
215x7
215x7

6/1/13
WGPU 10sets of 10reps

Dips 10sets of 12reps

Chest Fly
35x12
35x12
5x40

DB Curl
35x15
35x12

Pushups 10sets of 25reps

Jump Ropex10mins
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Old 06-03-2013, 03:05 PM   #1453
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you're a freaking lumberjack dinosaur....

and that's a good thing!
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Old 06-03-2013, 04:11 PM   #1454
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Hey, Hey, A JD sighting!

Imp, you are amazing. Two sets of 20 rep squats to finish !?! Are you kidding me? And one of them 25? I am in awe.

Nice bench too.

Keep ripping it up! I wanna watch you on TV one day!
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Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
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Old 06-03-2013, 04:26 PM   #1455
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Man, I'm in awe. Is one of your parents an ant? Jk lol just seriously impressive lifts across the board, just fantastic lifting.
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Old 06-04-2013, 09:53 AM   #1456
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Frakin' insane squatting!
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Old 06-04-2013, 10:30 AM   #1457
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Damn Mike - 2 20+ reppers after those quads at 415? At least I feel better knowing they were not easy haha However, knowing you the 415's were easy.
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
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Old 06-05-2013, 05:22 AM   #1458
RobMoriRB
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now that is one hell of a backoff sets
__________________
MEET PR
Squat: 440
Bench: 301
Dead Lift: 501

GYM PR
Squat: 405
Bench: 285
Dead Lift: 475

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