|05-21-2013, 08:12 AM||#12|
Join Date: Feb 2013
Training Exp: few years on/off
Fav Exercise: deadlift
The only reason I didn't suggest Texas Method / Bill Starr / Madcow is because of this:
"I also stopped enjoying it and want to focus on both gaining strength AND bodybuilding esk training."
Not sure if some other posters might have missed that bit...?
42yo, 6', ~200lbs
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