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Old 05-21-2013, 12:09 AM   #491
fenrisulfr
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Just squatted 300x11. Life rules at this moment in particular.
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Old 05-21-2013, 12:11 AM   #492
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Originally Posted by fenrisulfr View Post
Just squatted 300x11. Life rules at this moment in particular.
Where's the rest of the damn workout, lazy ass jk...Awesome work!!!!!!
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But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
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Old 05-21-2013, 12:23 AM   #493
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Where's the rest of the damn workout, lazy ass jk...Awesome work!!!!!!
I'm still squatting! Yes I'm the dick on the cellphone in the squat rack, but its my fuckin basement I do what I want!
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Old 05-21-2013, 12:26 AM   #494
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Hahahaaaaaaa!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
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Old 05-21-2013, 01:00 AM   #495
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C4W1
Squat
140x5 175x5 210x3 230x5 265x5 300x5+
300x11 PR!

BBB squat
185x10/10/10/10 cut it one set early for my own safety

Calf raise routine
350x8/8/8/8/8

I didn't need to walk tomorrow....
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Old 05-21-2013, 01:07 AM   #496
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Great workout Fen! Congrats on the big PR! Next time instead of writing crap in your log with your phone, take a vid ! Keep killing it bud!!!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 05-21-2013, 07:59 AM   #497
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Originally Posted by fenrisulfr View Post
Just squatted 300x11. Life rules at this moment in particular.
Win!

Quote:
Originally Posted by fenrisulfr View Post
I'm still squatting! Yes I'm the dick on the cellphone in the squat rack, but its my fuckin basement I do what I want!
Extra Win!

Great squatting and congrats on that PR. Double digits with 300 lbs is a solid squat.
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Old 05-21-2013, 03:21 PM   #498
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Yeah, 300 x11 is pretty badass. Awesome stuff. Keep killing it.
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Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
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Old 05-21-2013, 04:49 PM   #499
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Awesome squatting bro!
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Old 05-21-2013, 04:58 PM   #500
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Indeed, double digits with anything over 225 is good stuff. Even betetr is the fact you are getting bigger and stronger. Also lovin' the attitude!!
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