|05-18-2013, 08:24 AM||#11|
Join Date: Feb 2013
Location: Tulsa, OK
Training Exp: none
Training Type: Chaos & Pain
Fav Exercise: Deadlift
Fav Supp: Muscle Marinade
1st "Critics of the diet also claim it's short on fibre owing to the lack of complex carbohydrates"
What the hell, do these people not know that you can get fiber from somewhere other than bread.
2nd I like how they say "good fats" like they fail to ackowldge that some are required for life
3rd Is anyone reminded of the 8 yr old girl who sent a video to dr oz?
BW 229 lbs
Bench 325 (no pause) 285 (1 sec pause)
Clean & Jerk 225
Drunk RGR Training http://muscleandbrawn.com/forums/tra...-training.html
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