Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Resources > Video Compilations
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Video Compilations Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-15-2013, 08:59 PM   #1
ndrwdslv
Senior Member
Max Brawn
Points: 3,978, Level: 40 Points: 3,978, Level: 40 Points: 3,978, Level: 40
Activity: 0% Activity: 0% Activity: 0%
 
ndrwdslv's Avatar
 

Join Date: Feb 2013
Location: Anchorage, AK
Posts: 569
Training Exp: 3
Fav Exercise: Squat
Fav Supp: Lactose-free Milk
Reputation: 37640
ndrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machine
Default Chris Barnard (Strength Camp)

Head coach at Strength Camp, he trains young athletes and shares their training on his YouTube channel.
He deserves more views and exposure!

ndrwdslv is online now   Reply With Quote
Sponsored Links
Old 05-15-2013, 11:11 PM   #2
ndrwdslv
Senior Member
Max Brawn
Points: 3,978, Level: 40 Points: 3,978, Level: 40 Points: 3,978, Level: 40
Activity: 0% Activity: 0% Activity: 0%
 
ndrwdslv's Avatar
 

Join Date: Feb 2013
Location: Anchorage, AK
Posts: 569
Training Exp: 3
Fav Exercise: Squat
Fav Supp: Lactose-free Milk
Reputation: 37640
ndrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machine
Default





Some drills I've been trying out with success.. very simple stuff!





























Explaining/some cues of the common drills they use..



Few little-known variations...













ndrwdslv is online now   Reply With Quote
Old 06-02-2013, 12:49 PM   #3
ndrwdslv
Senior Member
Max Brawn
Points: 3,978, Level: 40 Points: 3,978, Level: 40 Points: 3,978, Level: 40
Activity: 0% Activity: 0% Activity: 0%
 
ndrwdslv's Avatar
 

Join Date: Feb 2013
Location: Anchorage, AK
Posts: 569
Training Exp: 3
Fav Exercise: Squat
Fav Supp: Lactose-free Milk
Reputation: 37640
ndrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machine
Default

ndrwdslv is online now   Reply With Quote
Old 06-25-2013, 08:23 AM   #4
ndrwdslv
Senior Member
Max Brawn
Points: 3,978, Level: 40 Points: 3,978, Level: 40 Points: 3,978, Level: 40
Activity: 0% Activity: 0% Activity: 0%
 
ndrwdslv's Avatar
 

Join Date: Feb 2013
Location: Anchorage, AK
Posts: 569
Training Exp: 3
Fav Exercise: Squat
Fav Supp: Lactose-free Milk
Reputation: 37640
ndrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machine
Default



He's putting more and more videos of the kids he's training, very cool/inspirational to watch..





I'll have to try these, work on mental toughness.. low height but unstable.. the kid breaks down like I do with higher box jumps, may help me break through.



And the usual badass stuff..





And the unusual..


Last edited by ndrwdslv; 06-25-2013 at 09:17 AM.
ndrwdslv is online now   Reply With Quote
Old 07-04-2013, 11:48 AM   #5
ndrwdslv
Senior Member
Max Brawn
Points: 3,978, Level: 40 Points: 3,978, Level: 40 Points: 3,978, Level: 40
Activity: 0% Activity: 0% Activity: 0%
 
ndrwdslv's Avatar
 

Join Date: Feb 2013
Location: Anchorage, AK
Posts: 569
Training Exp: 3
Fav Exercise: Squat
Fav Supp: Lactose-free Milk
Reputation: 37640
ndrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machine
Default

Bam! New variations heh

ndrwdslv is online now   Reply With Quote
Old 07-23-2013, 07:07 PM   #6
ndrwdslv
Senior Member
Max Brawn
Points: 3,978, Level: 40 Points: 3,978, Level: 40 Points: 3,978, Level: 40
Activity: 0% Activity: 0% Activity: 0%
 
ndrwdslv's Avatar
 

Join Date: Feb 2013
Location: Anchorage, AK
Posts: 569
Training Exp: 3
Fav Exercise: Squat
Fav Supp: Lactose-free Milk
Reputation: 37640
ndrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machine
Default

For athletes, good templates...





Shoulder mobility..



#1 exercise for linear speed.. and I can attest to that, my box jumping helped lifting my legs higher when running, which translates in bigger strides, more explosiveness, basically.. faster!

ndrwdslv is online now   Reply With Quote
Old 07-25-2013, 07:56 PM   #7
ndrwdslv
Senior Member
Max Brawn
Points: 3,978, Level: 40 Points: 3,978, Level: 40 Points: 3,978, Level: 40
Activity: 0% Activity: 0% Activity: 0%
 
ndrwdslv's Avatar
 

Join Date: Feb 2013
Location: Anchorage, AK
Posts: 569
Training Exp: 3
Fav Exercise: Squat
Fav Supp: Lactose-free Milk
Reputation: 37640
ndrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machine
Default

Great cue there.. plan your steps, not doing the happy feet before jumping..

ndrwdslv is online now   Reply With Quote
Old 07-25-2013, 09:51 PM   #8
jdmalm123
Less is More
Max Brawn
Points: 13,158, Level: 74 Points: 13,158, Level: 74 Points: 13,158, Level: 74
Activity: 1% Activity: 1% Activity: 1%
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 3,880
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
Reputation: 405098
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

bookmarking for later!
__________________
Balance
jdmalm123 is offline   Reply With Quote
Old 08-02-2013, 12:38 PM   #9
ndrwdslv
Senior Member
Max Brawn
Points: 3,978, Level: 40 Points: 3,978, Level: 40 Points: 3,978, Level: 40
Activity: 0% Activity: 0% Activity: 0%
 
ndrwdslv's Avatar
 

Join Date: Feb 2013
Location: Anchorage, AK
Posts: 569
Training Exp: 3
Fav Exercise: Squat
Fav Supp: Lactose-free Milk
Reputation: 37640
ndrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machinendrwdslv is a lifting machine
Default



ndrwdslv is online now   Reply With Quote
Old 08-02-2013, 12:45 PM   #10
brad1224
Senior Member
Max Brawn
Points: 5,286, Level: 46 Points: 5,286, Level: 46 Points: 5,286, Level: 46
Activity: 0% Activity: 0% Activity: 0%
 
brad1224's Avatar
 

Join Date: Jan 2010
Posts: 844
Reputation: 43342
brad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machinebrad1224 is a lifting machine
Default

def bookmark quality! great vids
__________________
EAT BIG TO GET BIG

***AAEFX REP***



Facebook: https://www.facebook.com/AllAmericanEFX
Twitter: @AllAmericanEFX
Instagram: @AAEFX

http://www.aaefx.com
brad1224 is offline   Reply With Quote
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Kabuki - Chris Duffin BendtheBar Video Compilations 6 04-28-2014 11:28 AM
Chris Aceto mystro General Board 0 10-17-2011 02:39 AM
Natural Bodybuilder Chris Heitman BendtheBar Muscle Building and Bodybuilding 4 03-11-2010 05:38 PM
Chris Harmon Donation Thread BendtheBar General Board 2 03-09-2010 07:51 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:50 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.