|05-12-2013, 06:48 AM||#11|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
It sounds like some muscular imbalance to me, though not seeing your posture or watching you squat, walk and move, I can only guess. I would continue to foam roll and would would work on some hip, glute, hamstrings. If you do not get things worked out, you will find that you keep re-injuring yourself every time you return to squatting. Do post up a form video, as that more than likely is contributing to the problem.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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