|05-07-2013, 05:25 PM||#11|
Join Date: Apr 2013
Location: albany, newyork
Training Exp: 4 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
Thanks dudes. Standing OHP tonight, gonna tear it up! Ready to crush it.
Top set tonight is the same as it was last week. I'm debating whether to do 115 again and try to beat 10 or 11 reps, whatever it was, or add around 10lbs and rep out. I know I can get 135, so I think instead of jumping the gun too far, I'll go with 125 and crush it.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Relentless 2013||BendtheBar||Powerlifting & Strength Training||25||03-28-2013 06:14 AM|
|Muscle_G's 2013 log||muscle_g||Training Logs||37||02-23-2013 04:05 PM|
|In 2013 I will...||BendtheBar||General Board||30||01-06-2013 08:16 PM|
|Powerlifter Rob Palmer Interview||BendtheBar||Articles||11||05-19-2012 07:54 AM|
|Precious Jules: Palmer Pushes to the Top in Phoenix||Hercuzillita||General Board||0||02-22-2010 03:26 PM|
|Thread Tools||Search this Thread|