|05-07-2013, 11:12 AM||#1|
Join Date: May 2013
I am just starting out, never lifted before. I am about 20 pounds overweight and I want to lose that first. Do I start with cardio and lift at the same time to get rid of that weight? Or do you think that by me being active and starting to lift, I should not worry about the 20 pounds until later?
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