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Old 05-07-2013, 10:12 AM   #1
startinglifter
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startinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good postsstartinglifter has made some good posts
Default Please Help

I am just starting out, never lifted before. I am about 20 pounds overweight and I want to lose that first. Do I start with cardio and lift at the same time to get rid of that weight? Or do you think that by me being active and starting to lift, I should not worry about the 20 pounds until later?
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