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Old 03-18-2013, 06:51 PM   #36
linedriver465
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3/18: 2 scoops on squat + accessory day

Energy:
I went in to the work out feeling alright, but after my squat top set, I felt gassed as heck and had a sub-par performance on my accessory lifts. Energy tanked quickly, but hopefully it’s due to the 10-day ultra low carb run I’ve recently embarked on

Focus:
Focus was pretty good during my back squat top set and surprisingly decent during SGDLs, but after that it tanked big time. I felt like a zombie that had to trudge through the workout.

Pump:
After SGDLs, I had a little pump in my upper back and lats. Leg Press led to a decent quad pump and RDLs helped me get a slight hammie pump. Overall nothing spectacular for a lower body day but I’ll take it
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