Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 02-27-2010, 05:26 PM   #531
Bodybygamma
Strongman/Powerlifter
Max Brawn
Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
Activity: 5% Activity: 5% Activity: 5%
 
Bodybygamma's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
Reputation: 104098
Bodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master member
Default

Keep on pushing
Bodybygamma is offline   Reply With Quote
Sponsored Links
Old 02-27-2010, 05:28 PM   #532
kitarpyar
Senior Member
Max Brawn
Points: 23,931, Level: 94 Points: 23,931, Level: 94 Points: 23,931, Level: 94
Activity: 50% Activity: 50% Activity: 50%
 
kitarpyar's Avatar
 

Join Date: Nov 2009
Posts: 2,723
Training Type: Fullbody
Fav Exercise: Deadlift
Reputation: 121086
kitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master memberkitarpyar is a master member
Default

Quote:
Originally Posted by kman025 View Post
Bench-135x8, 145x6, 165x4, 175x3, 190x2, 210x1 PR for pyramid(slight bounce... see notes)
Incline DB- chest was poop, easing into these- 45x8, 60x6, 70x5, 70x5
tri push down-50x8, 60x8, 70x8, 85x6

NOTES
-skipped history class and lifted weights at school on top of this. it was nothing major, but it didnt help this any.
-bounced a tad bit because i wasnt sure i could get it.
----went up easier than my 210 max... bump coulda helped.
-good workout
Wow! Your bench has gone up by 10 or 15 lbs I think!!
kitarpyar is offline   Reply With Quote
Old 02-27-2010, 05:32 PM   #533
kman025
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine
Default

Quote:
Originally Posted by Bodybygamma View Post
Keep on pushing
thanks man.
Quote:
Originally Posted by kitarpyar View Post
Wow! Your bench has gone up by 10 or 15 lbs I think!!
thanks man.... yeah, i got over that plateu.




HERE's My new log, I just started it today http://muscleandbrawn.com/forums/tra...title-yet.html
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote
Reply

Bookmarks

Tags
chaos, kman, manliness, pain, quest, strength


Similar Threads
Thread Thread Starter Forum Replies Last Post
Chaos pain ?? buZZkiLL Powerlifting & Strength Training 22 04-15-2010 05:37 PM
Kman's Quest for a CAR! kman025 General Board 161 04-08-2010 10:05 PM
5/3/1 with Chaos and Pain jwood Powerlifting & Strength Training 12 03-08-2010 09:32 PM
Kman's quest for Manliness, Strength, and the muscle that comes along with it kman025 Training Logs 130 02-17-2010 10:49 PM
Chaos and Pain jwood Powerlifting & Strength Training 41 01-13-2010 11:23 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:15 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.