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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 02-16-2013, 07:09 PM   #11
old_dude
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old_dude has made some very good postsold_dude has made some very good postsold_dude has made some very good postsold_dude has made some very good postsold_dude has made some very good postsold_dude has made some very good postsold_dude has made some very good postsold_dude has made some very good postsold_dude has made some very good postsold_dude has made some very good postsold_dude has made some very good posts
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Quote:
Originally Posted by oli View Post
quick update b4 i hit the gym..


i took 1 scoop today - 1 1/2 yesterday...effects seem to be kicking-in in about 20 mins...
That's about right. Many, myself included, find that it helps you "want to" workout. Of course I enjoy it, but it just kicks me in the butt and says, "Get thee to the Gym!"
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