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Old 02-25-2010, 07:05 PM   #17
DocColossus
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Originally Posted by strkout35 View Post
the 1RM calculator i used gave me your answers for squat and bench but on deadlift i came up with 570 not 550. double check?
If you're talking to me I appreciate the heads up but I'm not too worried about it! It's gonna be another year or so before I can even consider throwing 500# on the bar for bench... I'll just have to be patient and be consistent until I get to where I need to be to try again!
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