Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 01-17-2013, 08:56 PM   #21
Trevor Ross
Senior Member
Max Brawn
Points: 4,170, Level: 41 Points: 4,170, Level: 41 Points: 4,170, Level: 41
Activity: 4% Activity: 4% Activity: 4%
 

Join Date: Jan 2011
Location: Canada
Posts: 506
Training Exp: 10 years
Training Type: Powerbuilding
Fav Supp: Food
Reputation: 14995
Trevor Ross is a dedicated contributorTrevor Ross is a dedicated contributorTrevor Ross is a dedicated contributorTrevor Ross is a dedicated contributorTrevor Ross is a dedicated contributorTrevor Ross is a dedicated contributorTrevor Ross is a dedicated contributorTrevor Ross is a dedicated contributorTrevor Ross is a dedicated contributorTrevor Ross is a dedicated contributorTrevor Ross is a dedicated contributor
Default

And that's why I bench in the power rack!!
Trevor Ross is offline   Reply With Quote
Sponsored Links
Old 01-18-2013, 12:51 PM   #22
evilinmotion
Evil Member
Uber Brawn
Points: 1,228, Level: 19 Points: 1,228, Level: 19 Points: 1,228, Level: 19
Activity: 4% Activity: 4% Activity: 4%
 
evilinmotion's Avatar
 

Join Date: Jan 2013
Location: Norcross,GA
Posts: 277
Training Exp: 18 (13 powerlifting)
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: MHP
Reputation: 11994
evilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributor
Default

Quote:
Originally Posted by Trevor Ross View Post
And that's why I bench in the power rack!!
Me too! I dont have the greatest arch but when i touch the gap from the bar to the safeties is about 2 inches, if i let it sink it rest on the safeties, and if I relax I am clear from it hurting me
evilinmotion is offline   Reply With Quote
Reply

Bookmarks

Tags
400, chest, dies, drops, golushkin, igor, pounds, weightlifter


Similar Threads
Thread Thread Starter Forum Replies Last Post
FREE Mass Drops with purchase TitanCT Nutrition, Diet and Supplements 0 04-25-2012 01:45 PM
RAW squat 400 kg 3 reps. Igor Gagin BendtheBar Powerlifting & Strength Training 2 01-07-2012 02:41 PM
Swede Drops 550 on His Chest BendtheBar Powerlifting & Strength Training 17 10-12-2011 01:00 PM
Chris Bell of Bigger Stronger Faster* on Off Topic Radio - drops a bombshell about hi Dork McSchlorp General Board 0 07-06-2009 03:12 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:58 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.