|01-17-2013, 08:18 PM||#1|
Join Date: May 2010
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
Road to State/Nationals...
No reason to keep the old journal, time to refocus and dial in some numbers.
+ fix squat form and work on depth
+ train for 400+ bench
+ crack 625-650lb deadlift
+ do said actions at 250ish bw.
So with that said, let's get it!
Mr.Silverback's on chill mode...not really
My Training Log
|road, state or nationals|
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