|11-14-2012, 06:52 PM||#11|
Moderation is for cowards
Join Date: Nov 2012
Location: N Ga Mountains
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Thank you all so much! Only been squatting wide for about 10 months,not long,but no problems whatsoever. When I hit 340 a few weeks back I video from front,so I was unsure of depth. This next week gonna try the cambered bar for 340 again and get a better angle to see depth. Sometime I wanna try a new deadlift max 410lbs. I'm considering doing either front squats or 1PPS deadlift every Monday after a top squat set for volume/form. We shall see.
Probably do incline next Tuesday to make up for the ROM on floor presses,and depending on how I feel I might try for that 255 bench again in two weeks. Last week I failed to push press 200,might try some dumbell benching for a couple weeks then try push pressing again.
Tomorrow probably do 12 sets of speed squats,and forgo deadlifts or cleans since my finger still doesn't bend enough.
Lots of super strong people on this forum,I'm glad to be here.
I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!
|elitedreams, log, powerlifting|
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