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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 07-15-2012, 04:15 PM   #1
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Default Weight gainer shakes

What are some good weight gainer shakes for me? I am just starting and only 16 so what would be some good options for me?
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Old 07-15-2012, 06:22 PM   #2
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Before you start looking at weight gainer shakes, you're better off making sure your whole foods meals are squared away. What do you eat on a daily basis?
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Old 07-17-2012, 09:49 AM   #3
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best weight gainers = food.
maybe its just me, but id rather chew my calories then drink them. besides, food is better nutrition for your body than some shake, generally speaking.
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Old 07-17-2012, 09:58 AM   #4
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A weight gainer shake is a snack, not a meal...use them as such.
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Old 07-17-2012, 10:03 AM   #5
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Pizza and a milkshake.
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Old 07-17-2012, 10:17 AM   #6
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Quote:
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Pizza and a milkshake.
Nummmy
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Old 07-17-2012, 10:21 AM   #7
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Quote:
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Pizza and a milkshake.
Sounds like my idea post-workout meal.
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Old 07-17-2012, 12:58 PM   #8
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I use gainers throughout the day between meal and it help my recovery by getting the cals in easy and fast. Chocolate milk work as good as any gainer imo! Nomnom And Its NOT a meal replacement, its a supplement. Its wholefoods that get you there!
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