|07-10-2012, 03:34 PM||#14|
Join Date: Mar 2012
Location: Charleston, WV
Training Type: Get In Shape
Fav Exercise: Dead Lift
Fav Supp: Optimum Nutrition Whey
i really know nothing about lifting and im sorry as this question may be a silly question to some, but can you gain size with this fullbody workout or is it best to stick with working certain body parts on different days to gain size?
Last edited by lowery; 07-10-2012 at 03:48 PM.
|brawn, fullbody, muscle, workout|
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