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Old 07-04-2012, 12:32 PM   #1
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Default 3 Tips for Fat Loss, or How to Look Sexy



3 Tips for Fat Loss, or How to Look Sexy

Article by Nick Gardner, aka JacktheThriller from the Muscle and Brawn forum.

Quote:
I see hoards of people come to the gym with one goal in mind, fat loss. They can be categorized into two types. Type I, utterly fail at losing fat, get discouraged, and are never seen again. Type II, lose weight initially and then stall out for 8-10 months with no results.

They grow to harbor wrongful, defeatist beliefs about their bodys functioning. Everyone has heard I cant lose weight, I have a slow metabolism. Or Ive been to the gym 6 times this week, but I still cannot lose weight!!! I know how these people feel because I used to be one of them. READ MORE
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Old 07-04-2012, 12:57 PM   #2
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Good read.
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