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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 06-25-2012, 01:15 PM   #1
fatnomore
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Default Safe supplements

What is a list of supplements that are safe and really work, as well as are based on science?
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Old 06-25-2012, 02:07 PM   #2
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Hard question to answer, as most anything can be abused or misused. Not many food supplements are bad for you, unless you venture off into prohormones.

What are your goals, and what is your current diet?
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