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Old 06-11-2012, 08:13 PM   #11
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theories to suit facts and not facts to suit theories
What exactly do you find wrong with the information?
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Old 06-11-2012, 08:15 PM   #12
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I would not even think of compalining about these numbers until I've actually come close to meeting these numbers. Until then, they are goals.
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Old 06-11-2012, 08:24 PM   #13
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This is not a theory. It is the meticulous collection and analysis of data. There has never been a more extensive study on this subject. 300 natural champions over the span of 60 years.

I have found in my years of profiling, interviewing and working with elite level natural bodybuilders that these numbers are incredibly accurate and have never been surpassed. In my opinion this is the definitive guide to natural goals, and I have researched the topic extensively. Many claim they will surpass these numbers, no one does.

There are few men in the industry that I respect more than this article's author, Casey Butt.
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Old 06-12-2012, 06:23 AM   #14
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I would not even think of compalining about these numbers until I've actually come close to meeting these numbers. Until then, they are goals.
Is absolutely right. Apparently, I could be 183 pounds in lean mass terms of 203 @ 10%bf, 215 @15%bf and 228 @20%bf. I've a good 20-25 approx or so pounds of lean mass to go. It's insane how much that would change me!
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Old 06-12-2012, 08:01 AM   #15
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i suppose....

either way it's sad that i can only be 210lbs lean lol
Do you know how big 210 lbs lean would look
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Old 06-12-2012, 09:05 AM   #16
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Do you know how big 210 lbs lean would look
Pretty darn big.

Top tier Elite natural pros of average height are in the 180s to very low 190s, at competition weight. These are the best of the best. At 210 pounds they would be 15% bodyfat, give or take a hair.
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