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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 05-29-2012, 01:28 PM   #1
soccermom
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Default How important is it for you to read labels?

How important is it to you personally to read labels? I never used to read labels but since I had children I always read them now. I want to make sure that they are getting the best nutrition that they can so that also benefits me. I make sure to check the sugar content, as well as sodium and other factors. I also want to make sure that no nuts are in the product since my child has peanut allergies.
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