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Old 01-31-2012, 07:14 PM   #1
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Default Calf exercises

What are some good calf exercises to do? I already am incorporating seated calf raises on a machine, as well as donkey calf raises ( a guy at my gym showed me them). What else should I be doing?
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Old 01-31-2012, 07:28 PM   #2
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Squats. Standing calf raises, then more squats.
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Old 01-31-2012, 07:40 PM   #3
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Deadlifts will bring up your calves, then add in some direct work like you're doing.
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Old 02-01-2012, 12:23 PM   #4
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toe presses on the leg press.
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Old 02-01-2012, 01:21 PM   #5
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How much do you weigh pploon?
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