|12-20-2011, 06:03 PM||#1|
Join Date: Nov 2011
Training through pain
|12-20-2011, 06:07 PM||#2|
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
I believe there is, generally speaking, two kinds of pain:
1. Sharp pain.
2. Aching pain.
1 means stop what causes that pain and find out what's wrong. 2 means the name of the day probably has a y in it and you need to man up and move on.
Barely a day goes by where I don't have some 2 pain going on. Luckily 1 is quite rare
|12-20-2011, 06:20 PM||#4|
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
|12-20-2011, 07:43 PM||#5|
The Gristle Eating Giant
Tournaments Won: 1
Join Date: Jul 2011
Location: BeStrong IL
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Yup. Dont run on a sprained ankle, you risk doing more damage. If you're sore and beat up, evaluate how bad it is and make your decision from there.
I train through pain, but stop (usually) if I feel like I may be damaging something.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Neck pain||runwithme||Muscle Building and Bodybuilding||3||12-31-2011 04:07 PM|
|Pain in knee||wannebe91||Muscle Building and Bodybuilding||3||12-20-2011 06:55 PM|
|Chaos and Pain Training Discussion||TitanWIP||Powerlifting & Strength Training||42||02-10-2010 08:07 AM|
|Chaos and Pain||jwood||Powerlifting & Strength Training||41||01-13-2010 11:23 AM|
|No Pain No Gain? How About No Pain With Gains!||Iron Gladiator||General Board||0||07-04-2009 02:37 PM|
|Thread Tools||Search this Thread|