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Old 11-22-2011, 11:02 AM   #29
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
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Quote:
Originally Posted by BendtheBar View Post
How much more do you think he needs to lose Rich?
A guesstimate = 20lbs.
We are doing another body workup in the beginning of Dec.

He holds fat in his back and core the most.
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