|10-22-2011, 04:52 PM||#1|
Join Date: Mar 2010
Location: Appleton, WI
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
This is my 3DMJ prep coach Alberto. Natural pro that has won a Pro card in both the WNBF and the IFPA. His theory and outlook is one reason I am able to stick with it and get ripped to shreds.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Last edited by Rich Knapp; 10-22-2011 at 05:04 PM.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Basics of ketogenic dieting||rippednmichigan||Low Carb & Paleo Diet||56||05-06-2014 04:20 PM|
|Pre-Contest Dieting||BendtheBar||Muscle Building and Bodybuilding||6||03-18-2013 01:52 PM|
|Hardcore Dieting||BendtheBar||Articles||0||07-05-2012 09:10 PM|
|Powerlifting and dieting||Mombow111||Nutrition, Diet and Supplements||7||04-29-2011 06:40 PM|
|Dieting and the Immune System||Roid Monkey||General Board||0||05-11-2010 08:01 PM|
|Thread Tools||Search this Thread|