|09-30-2011, 08:58 AM||#21|
Fat, Pale, Weak
Join Date: May 2011
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Beer
With the multitude of varying factors in life your mileage will vary. SS is a tool to start building strength and muscle. Once you cannot do SS anymore when everything else has been perfect, there will be a time to move onto other advanced programs. Do not worry about that for now.
|09-30-2011, 10:03 AM||#23|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Very wise concept master Yoda.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
|pull, push, questions, squat, workout|
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