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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Old 09-28-2011, 08:24 PM   #21
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This post will also show the difference in conditioning and how it affects the total appearance of a physique.

Me at 175-178, roughly 8-9% Bodyfat.


Me at 170, around 4% Bodyfat.


Exactly a years time between the pics, like exactly, both taken on August 13th years 2010 and 2011. In my offseason between the two pics I added a small amount of muscle mass, the real difference is conditioning.

That's what it's about! Conditioning baby!
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Old 09-28-2011, 09:33 PM   #22
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^the only place I can see a difference is your legs. The definition in your upper body is almost the same.
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Old 09-29-2011, 07:08 AM   #23
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Quote:
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^the only place I can see a difference is your legs. The definition in your upper body is almost the same.
Look at the traps and delts. IMHO the mass and conditioning increases are evident.
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Old 09-29-2011, 07:24 AM   #24
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Quote:
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Look at the traps and delts. IMHO the mass and conditioning increases are evident.
I thought that might just be due to the angle, but you're probably dead on there Bama.
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Old 05-04-2012, 07:05 AM   #25
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Old 05-04-2012, 08:44 AM   #26
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I would like to get up around 160 in the future at 5'7".
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Old 06-07-2012, 12:54 PM   #27
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Natural Maik Weidenbach.

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Old 08-11-2012, 02:37 PM   #28
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Old 08-15-2012, 09:03 PM   #29
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Melih F. Cologlu

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Old 08-16-2012, 07:51 AM   #30
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I have to say that I prefer the look of the older bodybuilders, I know it is personal preference but I just feel like they look better even though they may not be as lean.

Great thread though!
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