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Old 09-15-2011, 06:01 AM   #501
J_Byrd
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Quote:
Originally Posted by BendtheBar View Post
Well I'm sure your wife likes to hang off them there pythons.
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Best total: 1040-680-730=2450
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Old 09-15-2011, 07:06 AM   #502
M Honeycutt
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M Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good posts
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Originally Posted by J_Byrd View Post
Bad part is my training partners run circles around me when it comes to arm work. I just dont like to do it haha. I do know its necessary though, so I do enough to get by.
couldnt agree with you more lol!!
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Old 09-15-2011, 07:20 AM   #503
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J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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couldnt agree with you more lol!!
Squat+Bench+Dead=Total

No curling in there! HAHA
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 09-15-2011, 07:21 PM   #504
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squat day

3x6@135
3x4@245
2x3@335 briefs on
1x3@435 add wraps
1x3@525 suit on straps down
1x3@615 straps up added belt
1x3@705 full gear
1x2@755 full gear
1x15+@245 no gear

Walk outs were great, squats were solid depth. Weights were never heavy, but air sucked. Will get better over next few weeks. On track to squat 850+ in 8weeks.
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Best total: 1040-680-730=2450
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 09-15-2011, 10:06 PM   #505
BendtheBar
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On track to squat 850+ in 8weeks.
Make it happen.
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Old 09-16-2011, 01:29 AM   #506
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Solid squatting there buddy.

LtL
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Old 09-16-2011, 06:54 AM   #507
J_Byrd
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Join Date: Apr 2011
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J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Originally Posted by BendtheBar View Post
Make it happen.
Working on it. Just got to make sure I stay healthy this time.

Quote:
Originally Posted by LtL View Post
Solid squatting there buddy.

LtL
Thanks, paying the price today. Muscle soreness already setting in.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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Old 09-16-2011, 08:46 AM   #508
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Old 09-16-2011, 08:47 AM   #509
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Strong like King Kong. I give you guys a lot of credit for doing walkouts.
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Old 09-16-2011, 09:35 AM   #510
J_Byrd
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Join Date: Apr 2011
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Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 450709
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Originally Posted by BendtheBar View Post
Strong like King Kong. I give you guys a lot of credit for doing walkouts.
Dont worry, I am getting a monolift at some point haha.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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