Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 07-11-2011, 08:22 AM   #1
abett07
Senior Member
Brawn
Points: 3,343, Level: 35 Points: 3,343, Level: 35 Points: 3,343, Level: 35
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Apr 2011
Posts: 171
Reputation: 3465
abett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good posts
Default benefits of isolation exercises ?

without doubt compound exercises are superior to isolation exercises and should always take priority .

However are there any extra benefits that can be gained by performing isolation exercises that cant be made with compound exercises ?

Last edited by abett07; 07-11-2011 at 08:26 AM.
abett07 is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
benefits, exercises, isolation


Similar Threads
Thread Thread Starter Forum Replies Last Post
Benefits of using a kettlebell susieQ Kettlebell Training 4 01-03-2013 09:01 PM
Compound and isolation movements MVP Articles 0 03-12-2012 02:36 PM
Question on isolation exercises and machines 70sBB Training Resources 5 02-18-2012 11:14 PM
Bodybuilding Posing Benefits Dork McSchlorp General Board 0 09-14-2010 11:11 PM
Isolation Exercise Favorites BendtheBar Muscle Building and Bodybuilding 9 07-11-2010 06:43 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:18 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.