|05-31-2011, 10:36 PM||#1|
Join Date: Mar 2010
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
THE SKY IS MY LIMIT-Coop's Log
First off, Im gonna actually try n keep this log up to date, i am training with a bodybuilder, in just a week with training with him im noticing new things, he hits every muscle from every angle and thats how we are hitting it.
T-bar rows(using the end of the barbell loaded)
One arm barbell row (load one end of barbell)
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
|limitcoop, log, sky|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Speed Limit Changes in the UK||Fazc||General Board||0||09-30-2011 10:33 AM|
|No Limit...||dmaipa||General Board||6||02-12-2011 03:35 PM|
|Coop's road to glory||CoopDawg||Training Logs||83||09-09-2010 01:18 PM|
|Coop's doing the reg park!!!!!!!!!!||CoopDawg||Training Logs||322||05-17-2010 09:31 PM|
|Coop's road to the show||CoopDawg||Training Logs||88||04-12-2010 10:36 PM|
|Thread Tools||Search this Thread|