Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements

Notices

Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

Reply
 
Thread Tools Search this Thread Display Modes
Old 12-02-2009, 10:29 PM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,724
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2578875
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Paleo Diet

Anyone try the Paleo Diet?

Meat, low starch fruit and veggies...
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Sponsored Links
Old 12-03-2009, 12:29 AM   #2
AthleteCreator
Trollin'
Uber Brawn
Points: 962, Level: 16 Points: 962, Level: 16 Points: 962, Level: 16
Activity: 0% Activity: 0% Activity: 0%
 
AthleteCreator's Avatar
 

Join Date: Sep 2009
Posts: 265
Reputation: 100
AthleteCreator is new to the forumAthleteCreator is new to the forum
Default

I did it during my 8 week cut last summer, except I was allowed oatmeal for breakfast.

I also just put a morbidly obese client on a modified version too. Oatmeal for breakfast and 1 more starchy carb during the day. He also gets 2 glasses of milk and 1 serving of greek yogurt per day too.

A true paleo diet doesn't allow dairy products either.
__________________


There is nothing "smart" about a 3rd attempt deadlift.
AthleteCreator is offline   Reply With Quote
Old 12-03-2009, 07:30 AM   #3
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,724
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2578875
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

I was thinking of running during my cut. Any notes or observations?

And di you limit calories at all?
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Old 12-03-2009, 08:07 AM   #4
AthleteCreator
Trollin'
Uber Brawn
Points: 962, Level: 16 Points: 962, Level: 16 Points: 962, Level: 16
Activity: 0% Activity: 0% Activity: 0%
 
AthleteCreator's Avatar
 

Join Date: Sep 2009
Posts: 265
Reputation: 100
AthleteCreator is new to the forumAthleteCreator is new to the forum
Default

No sleep for 3 days makes AC go crazy.

Called in "sick" from work today. Going back to bed. Will answer whenst I wake up.
__________________


There is nothing "smart" about a 3rd attempt deadlift.
AthleteCreator is offline   Reply With Quote
Old 12-03-2009, 08:10 AM   #5
glwanabe
Senior Member
Max Brawn
Points: 15,106, Level: 79 Points: 15,106, Level: 79 Points: 15,106, Level: 79
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Sep 2009
Posts: 5,268
Reputation: 148251
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member
Default

The Paleo diet is awesome! The only thing I dislike is that it is expensive. Real food is not cheap.

The website, and book are both very good sources if info.
glwanabe is offline   Reply With Quote
Old 12-03-2009, 09:13 AM   #6
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,724
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2578875
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

I just ordered the book. The diet doesn't seem to care for eggs much, which is a bummer.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Reply

Bookmarks

Tags
diet, paleo, paleo diet


Similar Threads
Thread Thread Starter Forum Replies Last Post
Paleo Diet Flowchart BendtheBar Low Carb & Paleo Diet 7 05-13-2013 12:57 PM
Book: Paleo Diet for Athletes BendtheBar Low Carb & Paleo Diet 2 09-01-2011 03:44 PM
2 Week Paleo Diet Observations BendtheBar Low Carb & Paleo Diet 7 03-18-2011 11:14 AM
A Paleo Diet Study BendtheBar Low Carb & Paleo Diet 5 03-03-2011 10:33 AM
Low Carb & Paleo Diet BendtheBar Low Carb & Paleo Diet 5 03-02-2011 10:14 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:06 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.